Spin

Spin Schedule: Monday 8:30am w/Patty
Monday 12:00pm w/Christina
Monday 6:30pm w/Lora
Tuesday 6:00am w/Karl
Tuesday 7:30am w/Elisa
Tuesday 8:45am w/Rhodie
Wednesday 10:00am w/Christina
Thursday 6:00am w/Patty
Thursday 9:45am w/Beth Ann
Friday 8:30am w/Christina
Saturday 10:00am w/Rhodie
Sunday 9:00am w/Kate
Spin is FREE for members! Spin & Sculpt Schedule: Wednesday 12:30pm w/Rhodie
Spin & Sculpt is FREE for members!

We highly recommend that you sign up online for the Spin class you want to assure that your space will be reserved. Call the Club or sign up online...

Sign up now!

During this class you will take a journey consisting of flat roads, hills and mountain trails on our new Star Trac NXT Pro spinning bikes. The instructor will teach you proper spinning technique and implement heart-rate training. All levels welcome.

SpinOdyssey

This year, INTENSITY again hosted SpinOdyssey at our facilities. SpinOdyssey 2007 raised over $480,000 as of March 18th for American Cancer Society Breast Cancer Research. SpinOdyssey 2007 far exceeded its fundraising goal of $350,000, with more than 490 riders turning in a total of $460,270 as of 2pm Sunday, March 4th for American Cancer Society Breast Cancer Research.

Find out more about this great annual event at the SpinOdyssey website!